First Name Last Name

Jeffrey Navaretti
Jeffrey Navaretti


First Name: Jeff
Last Name: Cope
Nickname: “Silverback”
City: Winston-Salem
State: NC
Country: USA
School: Ground Control BJJ & MMA
Reader Comments
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1. Submitted by jake ”strongman” swanson on Tuesday December 20, 2011 4:34 PM
i could tap you with ease
2. Submitted by alfons travern on Monday January 30, 2012 11:45 PM
He talk to much. Looking like gorilla. Fight like woman. I tap easy. Maybe the blue belt. I choking very hard. He no like the gi. Es no good for him.
3. Submitted by Luis Pastern on Saturday February 25, 2012 1:54 PM
Trained under and learned from Brian moretz- purple belt Scott clawson- black belt Tracy spellenberg- 4 tip brown belt Mario Aiello- 3rd degree black belt? All Gracie barra Jeff cope > all these guys for bjj
4. Submitted by jake strongman swanson on Tuesday May 29, 2012 11:47 PM
Well i happen to be in nc i will show up to ur gym and show u wht the worlds strongest man has if you would like tht
5. Submitted by Jeff Cope on Saturday June 2, 2012 12:20 AM
6. Submitted by Jeff Cope on Monday August 13, 2012 9:50 PM
Jeff is a fake. He talks way too much. And thinks way too highly of himself. Anyone who trains BJJ from a real BJJ black belt knows that you must be humble to receive your black belt, as going through the process is a very humbling experience. He is far from this, and I persuade anyone who is thinking about going to his gym to save there time, money, and effort.
7. Submitted by Anonymous on Friday August 24, 2012 4:46 PM
^^^^^^^^^^^^^^^^^^^^LMFAO^^^^^^^^^^^^^^^^^^^^^^BLAH, BLAH, BLAH, BLAH, BLAH, BLAH, BLAH, BLAH
8. Submitted by Not Important on Friday August 24, 2012 9:27 PM
To anyone reading this and really wants to know where to go, this should be an easy decision. I would easily choose Jeff just because it seems like someone is trying to stir the pot and that person or persons is clearly the one(s) that are not humble. I want to train at a place that works some BJJ and not so much mouth.
9. Submitted by Section 8 member on Saturday September 1, 2012 8:53 PM
Section 8 offers great prices and come train with the best, just had snowman giving all day seminar you want find that anywhere else. Our coaches are the beat around and willing to always help students we have a huge place so come down first to section 8 you will be back guaranteed.
10. Submitted by JEFF COPE on Sunday September 2, 2012 7:08 PM
Got to love your haters…they’re your biggest fans!
11. Submitted by section 8 on Friday September 21, 2012 6:04 PM
Jeff has learned from the best (section 8) and 8 points, very small place easy to miss not much going on just watch jeff show off crazy moves you can never pull off in a tourny or fight.
12. Submitted by JEFF COPE on Saturday September 22, 2012 7:21 PM
1st love how you keep using any name but your own. Thats funny, I taught at both places so they learned from me. Instead of typing why dont you come to Ground Control and man up! =0
13. Submitted by Jimmy Callahan on Monday September 24, 2012 5:01 PM
Yeah crazy as an inverted triangle! You don’t ever see those in MMA, but Terry from GC pulled one off. My name is out there now. This is for rating a BJJ instructor, if you are not happy with Jeff Cope or anyone from GC get over it and focus on your own life. Otherwise it just seems like some creepy obsession you can’t let go of. You have what you want, a big gym with some “big” sponsors, great we are all happy for you. If people come to GC and aren’t happy with whats going on, they are free to leave and you are wished the best. I have nothing bad to say about Section 8, for me, its was just time to move on. I can’t speak for the others that have left. The beef was squashed at Rock at the Dock, get over it. Now you know, so who are you?
14. Submitted by Nick Campbell on Wednesday September 26, 2012 7:33 PM
Jeff Cope is the best BJJ instructor I have ever witnessed. He turned someone like me into a 10 medalist. 7 gold and 3 silver in 6 tournaments, all because of what he has taught me, therefore he deserves the title of best BJJ instructor in Winston Salem.
15. Submitted by jim moury/ owner operator Upper Crust Pizza on Wednesday September 26, 2012 9:44 PM
Gosh Jeff, if they can’t beat you on the mat I guess this is the best they got? Even though I’m just getting started the gym has a great feel and your stand up coaches are great too. I enjoyed working with Gary today. Keep up the good work!
16. Submitted by Tina on Wednesday September 26, 2012 11:21 PM
Excellent instructor..very attentive to every student individually..I could go on forever. Doesn’t get upset if he has to repeat a move to someone who doesn’t grasp things as easy as most. Ladies as well are always welcomed he’s very professional and nonjudgemental..
17. Submitted by little joe rogan on Thursday September 27, 2012 1:22 AM
They said we have no striking… well luis out struck a golden glove boxer. they said we have no jitz… the talon showed them a basic “fancy” triangle that Jeff teaches to new students… you plateu at gyms and get shafted on training. you don’t get that at ground control always a new face or an old friend of Jeff’s dropping in to roll or help out. You called him a pussy at the fights and got right in your trainers face. this shit should be done with. they settled the garbage and you keep bringing it back up.
18. Submitted by Got your number on Friday September 28, 2012 7:36 PM
luis 0-1-0 out struck hmmm!? he lost and didn’t out strike! This is ratemybjjinstructor so I rate him bad its a choice its not called don’t rate just praise my As far as bjj dont go here its terrible and you have pleanty of good camps around. 🙂 Jeff � uma farsa a escola ou buraco na parede � terr�vel. Uma pernada eu quebrar-lhe que ele sabe que
19. Submitted by Jeff Cope on Friday September 28, 2012 8:14 PM
LMAO once again no name. Be a man!
20. Submitted by Jimmy Callahan on Friday September 28, 2012 8:27 PM
Please disregard any comments from this point on from anyone that doesn’t attach their name to their post. I’ve been in this game for 4 years, and being under Jeff in 1 week I learned more than than I did in a year in at another gym. I was a “blue belt” at a previous gym, but there were white belt basics I never learned until I was at Jeff’s. So, I’ve said it before and I’ll say it again: if you are going to post something negative at least have the sack to put your name on it. Otherwise keep your mouth shut or you obviously you know where to find us.
21. Submitted by Tina on Friday September 28, 2012 8:28 PM
I can only assume these negative comments made by people with no names..are people from another gym..I believe we are all suppose to be to see for yOurself the kindness and knowledge this man has for his students, Please go and take a class..
22. Submitted by chris R on Saturday September 29, 2012 12:20 AM
Wow section 8 guys you are really childish jeff is a class act, no need to disrespect him, whats the point besides the fact you are all insecure, jeffs a man section 8 is little kids who are keyboard tough
23. Submitted by Terry Talon White on Sunday September 30, 2012 9:33 AM
im thinkin bout talking to jeff to see if we cant go do another SEMINAR at section 8 hopefully “more” of there guys will be willing to roll with us when technique is over ground control skull fucks section 8 period
24. Submitted by on Sunday September 30, 2012 3:27 PM
booooo!!!!!! booooo!!!!! booooo!!!!!
25. Submitted by funkyfreshjitz on Monday October 1, 2012 10:31 PM
Right bck atcha well g.c is a great school regardless of what anyone else says take it from someone who trains there everyday jeff cope for president
26. Submitted by Chad Stevens on Tuesday October 2, 2012 2:13 PM
I’m asking whoever is leaving disrespectful comments under Jeff’s ratemybjjinstructor page, to please stop. Jeff and I both agree this is bad for our families, camps, and the sport in general. Just keep your fingers off the keyboard if you don’t have something nice to say. Chad Stevens Section 8 MMA & Hurst BJJ 336-251-4715
27. Submitted by r on Wednesday October 3, 2012 2:32 PM
if i wanna hear somebody who promoted himself and was not awarded his belt talk about bjj i would go see jeff. all he does is talk and i dont feel like hearing an explitive full rant on how good he feels he is
28. Submitted by terry white on Wednesday October 3, 2012 5:19 PM
to comment number 19 this is mixed martial arts you can outstrike somebody and still lose due to a couple takedowns at the ending of a couple of rounds its not boxingg
29. Submitted by agrees with r on Sunday October 7, 2012 10:56 AM
I totally agree with R comments 100% spot on. If you cant handle the comments on an open forum then close the account here. Its peoples opinion of you and what they have encountered, sorry its not all 100% positive but nothing is in life. Like saying I don’t like vanilla ice cream and some say I do and we rate it then flame people for not giving the rating i want LOL its a rating !!! there’s choices its not all green thumbs up. Sure Coach and Professor agrees even my camp has people (GC camp) that wouldn’t rate us very well but that’s why you don’t go to ratings website and ask if you cant handle it.
30. Submitted by s on Sunday October 7, 2012 1:24 PM
So saying someone is self promoted is a opinion? Leaving comments is not the point, being honest is, good or bad. Not just saying things to be spiteful or out of hate and not honesty. So if your going to be man enough to make a comment be man enough to put your name with it.
31. Submitted by agrees with r on Sunday October 7, 2012 2:45 PM
o�pin�ion/əˈpinyən/ Noun: A view or judgment formed about something, not necessarily based on fact or knowledge. So yes (opinion) is your a self promoter. And I left an opinion that I agreed with r no hate there and Sir Jeff I believe you have multi people posting on here I didn’t leave hate just agreeing on an opinion.
32. Submitted by Jimmy Callahan on Sunday October 7, 2012 3:50 PM
If that picture isn’t enough proof, then I don’t know what is. If you don’t know what you’re talking about then shut your mouth, but if you think you know, then put your name on it. Having an opinion on something is totally true, but you should at least have the spine to stand behind it. The best I can guess is that you are afraid to put your name on any comments because you are unsure of what may happen or what someone may say.
33. Submitted by s on Sunday October 7, 2012 7:46 PM
r & agrees with r,my opinion you(r) a coward and a pussy!
34. Submitted by luis pastern on Sunday October 7, 2012 10:45 PM
Ok so in the corner on the home page it said Nashville Tennessee visitor…and I know that’s where sec.8 just went for a fight. so I clicked on it and it came to Jeff’s page… you guys are not slick seriously shits getting old and already made a bad name for your gym at the fights. you guys should be happy to have Josh as your instructor he can teach you mount escapes and choke should listen to Chad…and cut the shit
35. Submitted by da god damn truth son on Friday October 26, 2012 1:15 AM
u already kno who it is bitch,wow somebodys got sand in their vaginas… Section 8 member, couldn’t even put ur real names, pussies….Oooo been too Section 8 plenty of time, not 1 trainer rolled with me didnt learn shit, an taped everyone i rolled with every time i went, never got tapped or even close, even caught this scrub in a twister really a fuking twister…,my god, make a Section 8 page if u wanna hype up that bullshit stay da fuk off jeffs page, went to GC jeff roll wit me the 1st time i went an open my eyes too alot of stuff never looked back, yo if u didnt like anything i had too say please feel free too get wit me….. Oooo ya didn’t jeff do a seminar at Section 8 bahahaha smh….real fighers never talk about someones losses, thats petie fuk boy shit…ur all fukin sad
36. Submitted by _ on Friday October 26, 2012 2:30 PM
Last nights BJJ practice was the largest yet. White-blue-purple-brown, and black belts were all in attendance. Getting ready to represent Hurst BJJ on January 19th @ the Monster Cup! Mark that date on your calendar, it will be epic.
37. Submitted by Jeff Cope on Friday October 26, 2012 3:49 PM
Glad you had alot of people on the mat! Hell next time -, when your in Walkertown stop by I dont mind rolling with anybody =)
38. Submitted by David on Friday October 26, 2012 4:28 PM
Not sure what the problems are if you want to train, train if you want to talk, talk. But do one of the other you might be a bad ass but trust me you won’t always be someone is always going to be better might not be today but maybe tomorrow. Been to ground control a few times, Jeff runs a good school never tries to show off, all good guys down there. I’m sure if you want to find out how good Jeffs bjj is he’d be happy to show you. Bottom line no matter where your train just shut up and train!!!!!
39. Submitted by Ray on Friday October 26, 2012 8:26 PM
Jeff is an excellent instructor and very willing to share his skills and knowledge with anyone willing to learn. Ground Control is a great school with a good group of guys. Come down and roll.
40. Submitted by problem solver on Monday October 29, 2012 3:45 PM
gavin moye vs sean stevens muay thai fight, jeff cope vs josh leonard no gi grappling match
41. Submitted by Yes sir on Monday October 29, 2012 5:58 PM
Hell yeah ! That’s a brilliant idea!
42. Submitted by problem solver on Sunday November 4, 2012 8:51 PM
Terry with all the proper grammar and correct spelling you should know who this is, ill give you a hint, you taught me a single leg trip, tht i can get a takedown on people 68 percent of the time oh and i have a hello kitty tattoo 🙂
43. Submitted by problem solver friend on Tuesday November 6, 2012 3:31 PM
Those guys would not dare take you up on that problem solver they much rather talk shit here, Jeff and Gavin would go anytime they wanted but will never happen with the section guys they are to busy washing their pussy’s. Funny thing what happen to them when gc called them out here from the out of state Tenn fight that was fucking cold dumbass posting from out of state fight lmfao.
44. Submitted by Anonymous on Friday November 9, 2012 4:39 PM
Professor Celio Correia and Professor Leonard in da house!! come get some
45. Submitted by Anonymous’ milk on Friday November 9, 2012 6:35 PM
You keep typing tough guy and we will come up to Walkertown and pay you a visit!
46. Submitted by Tempting on Friday November 9, 2012 6:51 PM
The offer is very tempting, but a seminar from Professor Zoleski would be better! I wonder if they appreciate you using their names to talk trash and hide behind them? Seems a little disrespectful. Concentrate on your own training.
47. Submitted by Anonymous on Friday November 9, 2012 9:57 PM
Anytime tough guy you know it is and it’s more than btw seems that mouth if yours had attracted a lot of haters everywhere
48. Submitted by tap yo ass on Saturday November 10, 2012 6:17 PM
well they always hate on the best lol g.c is only growing sonn
49. Submitted by luis pastern on Saturday November 10, 2012 6:23 PM
How bout we all shut up and love one another. 🙂 myself included
50. Submitted by Jeff Cope on Sunday November 11, 2012 10:25 AM
Keep leaving comments, I dont care, I invite you to because the more comments you leave good or bad the higher I move up the list for most comments. LMFAO
51. Submitted by Real jits on Sunday November 11, 2012 1:45 PM
Real JITS Today at 2 pm
52. Submitted by naaa 4 real jitz on Thursday November 15, 2012 12:11 AM
didn’t kno ground control trained at 2 on sundays thanks 4 da heads up… ya an its spelled jitz with a Z not s dumbass wow troll cant even spell jitz let alone do it….onces again ur fukin sad, an u mak it too easy….
53. Submitted by haaaa on Thursday November 15, 2012 12:16 AM
pakastan, afghanistan, libya, an section8, all shit holes the government should nuke lol jk about da 1st 3
54. Submitted by Anonymous on Thursday November 15, 2012 7:12 PM
Fucking cock smoker I spelled it with and s if your going to flame at least get it right redneck hillbilly dumbass . Eat a dick ground control listen for the boo’s at your next fight oh yeah no one fights there any more it seems.
55. Submitted by Anonymous on Friday November 16, 2012 12:06 PM
Hello, my name is Anonymous(LMAO)I live in Huntersville, if you want to type and be a internet warrior I’m your man, If you want to fight I’m not your man. I know I’m being a creepy stalker but I don’t care, I’m gonna check this page every hour cause I have nothing better to do with my life.
56. Submitted by Tavis Hines on Friday November 16, 2012 2:18 PM
Look bitch u aint talk’n too jeff mothafuker ur talk’n too me…i left those comments not jeff, b/c im tired of ur disrespect towards him an my gym b/c he call yall out on that fake bullshit, too b honest i dont give about fuck ask anybody that knows me knows me from gc or section 8…. i want no im praying ur a man of your word an boo at mine or my teammates fight, b/c and please take note, nothing well make me happier than too make an example out of ur ass, and go ahead an think im bullshit’n a see what happens when u fuck with a crazy mothafuker…O ya i left my name whats ur fuk boy if u have da ball too do soo…. Anonymous… one that acts tuff but a pussy inside,heart pumps kool aid, an part takes in bitch ass activities
57. Submitted by . on Saturday November 17, 2012 7:10 AM
Can’t we all just get along
58. Submitted by Jeff Cope on Monday November 19, 2012 12:56 PM
Thanks now I’m #10 most commented!
59. Submitted by terry on Monday November 19, 2012 1:59 PM
To comment 62 we both know if baker would have beat me my gym would have never heard the end of iit when matt beat tyler the only person with clasd was matt your whole fight team yelled and intentionally threw it in my face so lets try not to be so hyprocrittical
60. Submitted by Jeff Cope on Monday November 19, 2012 3:11 PM
To everyone from GC dont respond to anything theses TROLLS have to say. They obviously dont know how to fight so they are trying to get under our skin the only way they can because they are never gonna man up. So let them have their fun typing while we are training.
61. Submitted by on Monday November 19, 2012 4:07 PM
Who is they?
62. Submitted by Anonymous on Sunday November 25, 2012 7:57 PM
How did that seminar go oh yeah that’s right never happen huh? 😉 there’s your proof of school strength . It want be long the doors will close especially at your prices .
63. Submitted by JEFF COPE on Sunday November 25, 2012 9:24 PM
64. Submitted by Jimmy Callahan on Monday November 26, 2012 7:24 AM
I think someone has a crush on you Jeff! Not so sure they’re a hater, but I think they may love you. Although I must say “Anonymous”, you know nothing about the strength of a team. What are your accomplishments in the sport because I’m calling you bluff? Does your team have your back on this trash talking or do you even have a group to call a team? Because if they do, don’t be so afraid to put your name on your comments. Have a nice day!
65. Submitted by Sean Stevens is a chode on Thursday November 29, 2012 11:19 PM
dude we know its u, just stop man we get it u dont lik us but u had a chance too do something about it at rock at the dock an didn’t(b/c ur a pussy at heart) matter of a fact the only person that did was chads wife an that bitch shut up too b/c it was about too get bad for yall, now u wanna play internet gansta wow b a man not a dickless worm, U troll so hard sending jimmy text messages that u guys miss him after he was gone for lik 8 months wow shit really made u look like an idiot too b honest, i read it bro you sound like u were gonna cry, you should stop worring about GC an worry about ur fighters, plus u set ur guys up too fight scrubs i mean the bottom of da barrel guys an lose really, too b honest ur coming off alittle queer bro (not that theres anything wrong with that) but ur reaching a zone past just talking shit ect, an more along the lines of homosexual stalking….. its alitte weird maybe u should seek professional help!
66. Submitted by Jeff Cope on Friday November 30, 2012 12:00 PM
Please stop leavin bad/negative comments towards others on a here. Thanks, Jeff
67. Submitted by Nick Campbells dad on Friday November 30, 2012 8:15 PM
Terry White the only competition you have right now is Nick! You can kiss his 4 stripe white belt butt! See we can have humor. Sorry guys Nick has trained at two different gyms and NO SECTION 8 is not one of them so Im not hating on you section 8. But Ground Control is the gym for my son. No matter what gym your from work hard dont worry about anyone else.
68. Submitted by Nicks dad again on Friday November 30, 2012 9:00 PM
Nick said for me to handle his light weight so Terry I guess I gotta tap ya. He has his eye on the big fish. He is calling you out Jeff…
69. Submitted by Rings Of Dreams Fight Night 8 here you can have a walk out shirt bud on Friday December 7, 2012 7:59 AM
Since you guys dont have walk out shirts or sponsors would you like to borrow one of ours?…Enjoy the fight Tomorrow!
70. Submitted by ({}) on Friday December 7, 2012 4:02 PM
no thanks we got toilet paper already, we got shirts too, an more focused on trainning than butt kissing sponsor….thats y we bring home wins/hardwear
71. Submitted by Jeff Cope on Friday December 14, 2012 9:44 PM
72. Submitted by Jeff Cope on Tuesday December 18, 2012 9:35 PM
Come on just 3 more! You can do it!
73. Submitted by Ali Baba on Wednesday December 19, 2012 5:42 PM
This man is the shit!
74. Submitted by Barrack Obama on Wednesday December 19, 2012 5:43 PM
Hes so good he should be president!
75. Submitted by Brian Miller on Wednesday December 19, 2012 5:46 PM
He scares me hes so good! 1st time we rolled 6yrs ago he kicked my ass!
76. Submitted by Jeff Cope on Wednesday December 19, 2012 5:53 PM
Thanks everyone
77. Submitted by jeff cope on Thursday December 20, 2012 1:37 PM
#8 LMAO number one is close guys we can do it as a team lets show em gc can do anything
78. Submitted by Bob Thompson on Thursday December 20, 2012 10:01 PM
I love this guy!
79. Submitted by Jeff Cope on Thursday December 20, 2012 10:03 PM
They will erase them if you get close to #1
80. Submitted by Anonymous on Thursday December 20, 2012 10:04 PM
I’m sorry
81. Submitted by Admin on Thursday December 20, 2012 11:23 PM
No admin of this site has ever erased comments. Thanks for bashing me though. I appreciate it.
82. Submitted by Jeff Cope on Friday December 21, 2012 8:44 AM
Almost there Team keep going we can do it, Team Ground Control all day baby lets show em keep posting we will be number 1
83. Submitted by Jeff Cope on Friday December 21, 2012 11:21 AM
Come on Team! lets roll and make me #1 here. and yes the admin has erased comments lots of em but thats ok we know we are the best. We will prove it will Team power and I will be #1 by tonight watch us work
84. Submitted by Ray Hall on Friday December 21, 2012 4:06 PM
Great instructor and great school!
85. Submitted by Brian Miller on Friday December 21, 2012 4:10 PM
Hes a good person and a great bjj teacher!
86. Submitted by Cody on Friday December 21, 2012 4:15 PM
Jeff’s a great guy and awesome instructor, I live and train out of town but I always swing by Ground Control when I’m in Winston.Jeff is always willing to roll and help me even through I’m not a regular student of his. Can’t say enough good thing about Jeff so just take a class and see for yourself.
87. Submitted by Jimmy Callahan on Friday December 21, 2012 4:33 PM
Great BJJ instructor and all around good guy! My game has improved 100% since being a member of Ground Control.
88. Submitted by edgar velazquez on Friday December 21, 2012 5:55 PM
Jeff is a great instructor, he treats me like family. He has improved my game alot. He takes his time and breaks every move down for us to perfect it. Respects all his students, Ground Control is by all one of the best schools I’ve been to. Thanks Jeff
89. Submitted by Jeff Cope on Saturday December 22, 2012 3:24 PM
Great job Team keep em coming !!
90. Submitted by Jeff Cope on Saturday December 22, 2012 5:41 PM
Who ever keeps using my name stop. Thanks for words of incouragement but people can leave messages on their own.
91. Submitted by Jeff Cope the real Jeff Cope on Saturday December 22, 2012 6:13 PM
Look dude this is the real Jeff stop the games because you hate us , lets roll Team keep posting the positive comments let em hate.
92. Submitted by John on Saturday December 22, 2012 6:14 PM
Great place to learn Mma awesome Team!!
93. Submitted by Jeff Cope on Saturday December 22, 2012 6:17 PM
Thanks John , keep em coming Team !
94. Submitted by Jeff Cope on Saturday December 22, 2012 8:39 PM
Wow we are #4 way to go lets make it #1 tonight come in Team we can do it:) GC all day baby
95. Submitted by terry white on Saturday December 22, 2012 11:25 PM
Jeff cope has always been there for me as a instructor but as a friend every bjj instructor needs to be more like jeff cope
96. Submitted by Jeff Cope on Sunday December 23, 2012 7:59 AM
Come on Team just 2 more moves us to #3
97. Submitted by Jeff Cope on Sunday December 23, 2012 4:38 PM
Come on team just few more puts us to #3
98. Submitted by Jeff Cope on Tuesday December 25, 2012 11:27 AM
Merry Christmas Team GC! yay!! that puts me now at #3 send some christmas cheer Team lets move up to #1
99. Submitted by Anonymous on Tuesday December 25, 2012 11:28 AM
Suck it Brian Miller
100. Submitted by former student on Thursday December 27, 2012 12:22 PM
I once saw Jeff armbar a man’s penis! It was insane!
101. Submitted by Kool aid heart on Saturday December 29, 2012 9:33 PM
Lmfao !!! #102
102. Submitted by Student on Thursday January 3, 2013 8:09 PM
Jeff wants to always show off the bjj weapons part or as he says special brazil way of sword fighting .
103. Submitted by Jeff Cope on Thursday January 3, 2013 8:11 PM
Hey Team lets roll and put some comments in to make me #1. Show them what teamwork is
104. Submitted by Anonymous on Tuesday January 8, 2013 1:55 PM
8 more comments puts us 2nd place! 🙂
105. Submitted by Student on Thursday January 17, 2013 8:57 AM
Jeff is the man I pity the fool who rolls with him , top Mma guy as well many don’t know he has great Thai skills. Ted black belt he will meet anyone one on one especially the haters like others gyms have. Step up haters lets get it in your gym or ours Jeff will stand and bang or submit whatever you like
106. Submitted by jordon on Thursday January 31, 2013 7:54 AM
I think jeff is exceptional on the mat ive work with alot of different people one of the biggest problems in gyms is instructors play favorites and work with only people they are grooming for a fight but not jeff it was refreshing not to feel invisible on the mat just cuz im small and new really dont go & train to hear about local mma gym gossip and drama that shits tired idc what gym im at if the main thing on everyones mind is talking shit ill get my boots and get to walking but from what ive seen and heard its not alot of that a gc so ima stick it out but i will say its easy to talk shit to jeff on computer in real life….well lets just say not as easy as u would like to believe..
107. Submitted by jordon on Thursday January 31, 2013 8:25 AM
One thing that i love about the place is jeff works with u on payment most places ive been i got 0 attention and stilll gotta sign a contact with them which doesn’t account for a. Injures and b. Money problems its very fuck u pay me at alot of gyms but jeff s willing to work with u i dont get the feeling im left to my own devices in class i just hope everyone accepts me and i can join the gc family.. I just figured id share my take on my experience there alot of mis information got thrown around bout jeff and his character and for a gym on the come up thats not good for business because if ur a perspective student notice anyone blasting on him is from another local gym so its not about how good he is r his gym rather its ppl trying to bash there competition so go down to gc talk to jeff train with him and his guys if ur not impressed give the man a hand shake and keep it moving simple as that..i doubt perspective students would leave feeling unimpressed
108. Submitted by Daniel on Wednesday February 27, 2013 9:36 PM
Great people and a great place to train. Who ever said negative things about the place is sadly mistaken.
109. Submitted by Jeff Cope on Sunday March 3, 2013 2:55 PM
Come on Team we fell to 4th place lets roll on the fools and go #1
110. Submitted by Robert on Sunday March 3, 2013 2:58 PM
Jeff is the man and will kick your ass on the ground eight points or section 8 cant come close come get some GC
111. Submitted by john on Saturday March 9, 2013 4:28 PM
Jeff has the best leg locks he always shows them in the back for first time students and always performs them no gi…akward!?
112. Submitted by Kevin on Wednesday March 20, 2013 5:38 PM
Best nogi techniques in the triad! If you have any doubts go by Ground control bjj and train dont listen to haters see for yourself! Guarantee Jeff will roll with anybody!
113. Submitted by rodney on Wednesday March 27, 2013 11:05 PM
I once seen jeff armbar a chode and he did it with no gi …still shocked !! he will roll with anyone for sure..he also said he watches shawshank redemption for the love scenes …kinda strange it seemed to me
114. Submitted by Anonymous on Monday June 17, 2013 9:42 AM
NFC 3 in Bristol Va on June 29th come see real mma displayed
115. Submitted by Jeff on Monday June 17, 2013 9:55 PM
Good luck with that!
116. Submitted by Anonymous on Tuesday July 2, 2013 8:48 AM
No luck needed we train, come down sometime bro we can help you in your next tourny or fight
117. Submitted by Jeff on Tuesday July 2, 2013 1:31 PM
Leave your name & I will come train with you specifically!
118. Submitted by Anonymous on Thursday July 18, 2013 8:56 AM
learning from the best to teach the best when returned…
119. Submitted by kevin callahan on Friday January 3, 2014 8:58 PM
Jeff is a great instructor. I have a bunch of kids so i cant afford to train with him right now,but my kids think he is awesome! They ask about training with him all the time. Ghe made a life long impact on my kids in a very short time. GC is a down to earth place with jeff rolling with you not just instructing you. If your near winston salem there is no better place to train.
120. Submitted by Rob on Wednesday February 19, 2014 2:57 PM
Great Instructor, great new facility!!
121. Submitted by Anonymous on Thursday March 13, 2014 9:32 AM
I thought Jeff was all about the BJ-J…but I found out he’s into everything with martial arts! He love’s hand to hand….man to man. He’s all about getting dirty and sweaty. Gotta love a man like that. Damn I love that man. He buddy wanna roll like we did in da prison days? Memba when we would take on a whole group of guys? It was hard fighting all those swords in the showers with it being so hot and wet. So hot and wet. And the soap made it soooo slippery. Yeah various parts of me remember that day really really well. You took em like the champ you are. Ready to go another round? I am and we will protect that lower back next time bud.
122. Submitted by Anonymous on Monday March 24, 2014 8:36 PM
Eat a dick bro Jeff will kick you in the teeth and that punk ass twin twink Leonard ! Shitty8
123. Submitted by Anonymous on Monday March 24, 2014 8:37 PM
I know coach you don’t want this but this is bullshit bunch of pussies shitty8
124. Submitted by brandon on Monday November 3, 2014 5:57 PM
Jeff is a great guy he started afyter me at another school in winston he was always down to earth and could pull out insane moves he caught a guy in a flying armbar at a tourney and Mc.Cope just made black belt thats great winston now has a official earned black belt
125. Submitted by nunna on Monday March 23, 2015 10:52 AM
How many “black” belts are there in W.S.? That are not half ass promoted ie. received belt from one instructor that they trained with on a daily basis not when in town passing through or better yet a seminar to rank associated in the grand $ scam to open a school charge way too much and pretend.I know all the ranks in this area are for convenience to put a face on the brand Rick Screeton is a Black belt from west coast is he not considered & what about American Martial art academy they have black belts.
126. Submitted by Agreed on Friday May 8, 2015 4:17 PM
Agree with nunna 100% When’s last time cope has been in a competition? its about the craft and honor not cash and passing by thru town hey pasy 100 bucks meet this guy oh nice i get a new belt …
127. Submitted by nunna on Monday May 11, 2015 3:47 PM
Well,competition has nothing too do with rank if you’re purist. I’m pissed off about the BS promotions in triad area, because it ruins the art for the area,price is too high because of the BS I’m a black belt give me your $ I’ll promote you ect…it’s f%cking up a tradition where you earned the belt through proper training till promotion learning the professors “techniques” passed down. My point is Jeff moved one professor to the next pretending ie… paying for a belt from a roving professor who moves all the time school to school leaving promotions in his wake for $. So I say to anyone that learns the basics from Jeff be prepared to tap at a school with traditional ranking time your belt color will not help in a sparring match & definitely not MMA & God forbid a street fight don’t waste your time!
128. Submitted by Jeff cop3 on Saturday May 16, 2015 1:41 PM
LOL. Come by & train any time you want too. I competed in August 2014 at Satsuma cup, I was invited & you?
129. Submitted by Jeff Cope on Saturday May 16, 2015 2:10 PM
Or was you invited but was a no show?
130. Submitted by eatadick on Tuesday September 1, 2015 6:49 PM
u wanna eat some leg kicks ? u got a hungry mouth that needs my shin to fill it. ohh you wanna pull guard yeah ok tough guy anytime ya ready step up you know where.
131. Submitted by Raphael on Tuesday December 29, 2015 2:43 PM
Internet tough guy lol. Trolling not training I see.
132. Submitted by Jeff Cope on Tuesday December 29, 2015 11:57 PM
Hard to take someone serious with a user name Eatadick. Do tell where I can come to “eat some leg kicks” eatadick?
133. Submitted by Lusian Liran Tweeto on Monday July 31, 2017 11:33 PM
Great coach, high level bjj . I recomand.
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